Body of Wisdom

$59.00

Body of Wisdom is a weekly breathwork and embodiment class for men who want to move better, feel more, and live with grounded vitality.

Each session blends nervous system regulation, strength and mobility, and meditative stillness—helping you reclaim the intelligence and power of your body.

Body of Wisdom is a weekly breathwork and embodiment class for men who want to move better, feel more, and live with grounded vitality.

Each session blends nervous system regulation, strength and mobility, and meditative stillness—helping you reclaim the intelligence and power of your body.

This is a 1 month commitment

Please come prompt to the session - 5-10 minutes early - late arrivals will forfeit their live participation

Towel, Water Bottle, A Meditation Cushion, and No Distractions

This is a space of reverence and deep work so please plan accordingly

Each session will be recorded and you will receive library access 24 hrs after the recording